I'm receintly going back to therapy for issues related to being a survivor of sexual abuse, and more recent spousal verbal abuse and intimidaiton. I have the joy of deciding if I want to stay in my marriage or no *fake-smile*. I'm in a state of penny pinching and I am using state services. Art Therapy was recomended, but I have no idea what that will be like; my only experience is regular sit down and talk (ie: pour your heart out) therapy. I've never been good at really looking at my issues, just the surface, but now I really want to sweep out the corners.

If anyone has any words, insights or experiences to share, I'd apreciate it.